Last week for the Shadow Work October challenge on Instagram, the host, Mnomquah, asked us to think of a childhood idol and use that person ...

The task for Day 28 of the Shadow Work October challenge (hosted on Instagram by @mnomquah) is:   Caregiver. What do I have to offer?   ...

For day 13 of the October Shadow Work challenge, the wrangler, Mnomquah, tasked participants with a New Moon reading: The positions (and...

For day 12 of the Shadow Work October challenge, the task was to pull a card (or two, or three) on the following question: What can't ...

Today's task for the Shadow Work October challenge was to complete a personal reading using an "Id, Ego, Superego" layout. I u...

The day 10 task for the Shadow Work October challenge asks: What do you need to release? I pulled: 5 of Scepters (Wands) reversed: Ta...

I've been pondering for quite a while (even in the back of my head when I'm focused on other things) one of the refrains from my sig...

A new deck appeared on my front steps yesterday afternoon. It's not a deck I ever thought I'd purchase, nor one I thought I was part...

The task for day 5 of the Shadow Work October challenge was to identify your least favorite card in the deck and discuss what that means abo...

I've really been enjoying the Shadow Work October challenge. It's based on Instagram and initially I imagined that I'd use my bl...

As I was reading Ellen's blog, Grey Lady's Hearth , yesterday I saw that she is participating in an October Shadow Work Challenge pr...